Spinach artichoke dip baked chicken: combines the heartiness of chicken with the tastiness of spinach artichoke dip. A warm spinach artichoke appetizer.
Ingredients for Spinach Artichoke Dip Baked Chicken Recipe
1/4 cup Sour cream
2 ounce 1 package cream cheese
1/4 cup Mayonnaise
1/4 teaspoon Lemon juice
1/2 teaspoon Minced Garlic
3/4 cup Shredded Parmesan Cheese Divided
2.50 ounce Frozen chopped spinach thawed
1/4 can 14 ounces artichoke hearts, drained and chopped small
1/2 pound 4 chicken breasts approx chicken
As required Salt and pepper
1/4 teaspoon Paprika
1/4 Roma tomato
0.08 cup Fresh baby spinach chopped fine
Nutrition value
1102
calories per serving
58 g Fat92 g Protein52 g Carbs3 g FiberOther
Current Totals
Fat
58g
Protein
92g
Carbs
52g
Fiber
3g
MacroNutrients
Carbs
52g
Protein
92g
Fiber
3g
Fats
Fat
58g
Vitamins & Minerals
Calcium
1072mg
Iron
11mg
Vitamin A
2750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
181mcg
Vitamin B12
1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
181mg
Manganese
1mg
Phosphorus
1310mg
Selenium
97mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment