Spinach Artichoke Dip Recipe
Recipe By All Recipes
Spinach and artichokes mingle in a creamy and cheesy sauce for a tasty dip.
3.5
17 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Artichoke Dip Recipe
- 2 tablespoon Extra-virgin olive oil
- 1 tablespoon Butter
- 3 Cloves garlic, chopped
- 1 Small onion, chopped
- 1 Small red bell pepper, chopped
- 1 pinch Italian seasoning, or to taste
- 2 tablespoon All-purpose flour
- 1/2 cup Dry white wine
- 1 cup Canned chicken broth
- 1/2 cup Half-and-half
- 2 Packages frozen chopped spinach, thawed and drained
- 1 can Artichoke hearts in water, drained and chopped
Nutrition
value
value
643
calories per serving
35 g Fat39 g Protein19 g Carbs15 g FiberOther
Current Totals
- Fat35g
- Protein39g
- Carbs19g
- Fiber15g
MacroNutrients
- Carbs19g
- Protein39g
- Fiber15g
Fats
- Fat35g
Vitamins & Minerals
- Calcium149mg
- Iron6mg
- Vitamin A1544mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B120mcg
- Vitamin C224mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium186mg
- Manganese6mg
- Phosphorus296mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes