My spinach & artichoke chicken casserole is an easy make-ahead meal the whole family will like. you can prep it a day or two before and just pop it in the oven for about half an hour before serving.
Ingredients for Spinach & Artichoke Chicken Casserole Recipe
1/2 ounce Cream cheese softened
0.06 cup A sour cream
0.06 cup A mayo
1/4 tablespoon Dried minced onion
0.13 tablespoon Garlic powder
0.13 teaspoon Thyme
0.13 teaspoon Salt
1/4 pound Cooked chicken breast cubed
0.13 cup Chopped marinated artichokes drained
1/2 ounce Fresh spinach
1.25 Slices provolone cheese divided
Nutrition value
258
calories per serving
15 g Fat27 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
27g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment