Low-Fat Spinach And Ricotta Pasta Recipe

Recipe By Slurrp

This low-fat spinach and ricotta pasta is a healthy and delicious dish that is perfect for a quick and easy weeknight meal. The creamy ricotta cheese pairs perfectly with the fresh spinach, creating a flavorful and satisfying pasta dish. With only a few simple ingredients, this recipe is a great way to incorporate more vegetables into your diet without sacrificing taste. Serve it with a side salad for a complete and nutritious meal.

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Vegdiet
20minstotal
8minsPrep
12minsCook
20m.total
8m.Prep
12m.Cook
Low-Fat Spinach And Ricotta Pasta
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Ingredients for Low-Fat Spinach And Ricotta Pasta Recipe

  • 1.33 ounce Whole Wheat Pasta
  • 0.17 tablespoon Olive Oil
  • 0.33 cloves Cloves Of Garlic, Minced
  • 0.67 cup Fresh Spinach
  • 0.17 cup Ricotta Cheese
  • As required Salt And Pepper To Taste

Directions: Low-fat Spinach And Ricotta Pasta Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add garlic and cook until fragrant.
  • STEP 3.Add spinach to the skillet and cook until wilted. Stir in ricotta cheese and season with salt and pepper.
  • STEP 4.Add cooked pasta to the skillet and toss until well coated. Serve hot and enjoy!

Cooking Tips

  • You can use any type of pasta for this recipe, such as penne or fettuccine.
  • Feel free to add other vegetables to the dish, such as cherry tomatoes or mushrooms.
  • For extra flavor, sprinkle grated Parmesan cheese on top before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pasta in the microwave or on the stovetop until heated through.
  • Serve the pasta as a main dish or as a side dish with grilled chicken or fish.
Nutrition
value
153
calories per serving
7 g Fat8 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    2mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    160mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp