Spinach And Queso Dip Recipe

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The queso dip with spinach blends white american cheese with monterey jack cheese as a delicious creamy base for tomatoes and green chiles.

4.1
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spinach And Queso Dip
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ingredients serve

Ingredients for Spinach And Queso Dip Recipe

  • 3/4 cup Half-and-half
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic Salt
  • 3/4 pound Sliced white american cheese, torn into pieces
  • 8 ounce Monterey jack cheese, shredded
  • 1 can Chopped green chilies
  • 1 can Diced tomatoes with green chile peppers
Nutrition
value
576
calories per serving
5 g Fat80 g Protein46 g Carbs19 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    80g
  • Carbs
    46g
  • Fiber
    19g

MacroNutrients

  • Carbs
    46g
  • Protein
    80g
  • Fiber
    19g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    2566mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    3222mg
  • Selenium
    < 1mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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