Spinach And Potato Soup Recipe
Recipe By Bawarchi
Spinach and Potato Soup is a delicious Indian recipe served as a Soups-Stews.
4
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Spinach And Potato Soup Recipe
- 250 gram Spinach Chopped
- 200 gram Potatoes peeled and chopped
- 1.50 liter Vegetable Or Chicken Stock
- 100 gram Paneer cut into 1 cm cubes
- 2 tablespoon Butter
- 1 teaspoon Garlic chopped
- 1 teaspoon Ginger chopped
- 1 Green chilli , small
- 250 milliliter Milk
- As required Oil to deep fry
- As required Salt
Nutrition
value
value
1861
calories per serving
123 g Fat155 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat123g
- Protein155g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein155g
- Fiber6g
Fats
- Fat123g
Vitamins & Minerals
- Calcium648mg
- Iron13mg
- Vitamin A3272mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B344mg
- Vitamin B63mg
- Vitamin B9321mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E7mg
- Copper2mcg
- Magnesium333mg
- Manganese2mg
- Phosphorus1760mg
- Selenium158mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi