Spinach And Paneer Open Toast Recipe
Recipe By Tarla Dalal
A sumptuous and colourful spread of vibrant spinach and crumbled paneer, which looks like snowflakes just fallen on a green field, adorns crisped bread slices, ready to energize you with its great taste, brilliant texture and bagful of nutrients Indeed, the spinach and paneer toast is a wonderful after-school snack for kids, an apt starter at a party, or an anytime snack for the food-lover
4.6
15 Rating -
Rate
Vegdiet
44minstotal
44m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach And Paneer Open Toast Recipe
- 1/2 Bread slices
- As required Melted butter for brushing
- 1/4 cup Chopped spinach
- 1/50 cup Crumbled paneer
- 0.08 tablespoon Butter
- 0.17 teaspoon Finely chopped green chillies
- 1/25 cup Finely chopped onions
- pinch A of baking soda
- As required Salt and freshly ground black pepper
Nutrition
value
value
27
calories per serving
1 g Fat2 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein2g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium58mg
- Iron1mg
- Vitamin A979mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal