Spinach and Mushrooms Recipe

Recipe By Taste Of Home

Warm sauteed spinach and fresh, garlicky mushrooms make for a perfect combination that tastes terrific and looks impressive, too. Joyce Frey — Macksville, Kansas.

3.8
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spinach and Mushrooms
plan
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ingredients serve

Ingredients for Spinach and Mushrooms Recipe

  • 0.13 pound Sliced fresh mushrooms
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 1/2 Garlic cloves, minced
  • 0.06 cup Dry white wine or reduced sodium chicken broth
  • 3/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Minced fresh oregano or 1/2 dried oregano
  • 0.19 teaspoon Minced fresh thyme or 1/4 dried thyme
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 Package fresh baby spinach
  • 1/4 can Sliced water chestnuts, drained
Nutrition
value
190
calories per serving
6 g Fat13 g Protein20 g Carbs24 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    20g
  • Fiber
    24g

MacroNutrients

  • Carbs
    20g
  • Protein
    13g
  • Fiber
    24g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    7mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    417mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home