Warm sauteed spinach and fresh, garlicky mushrooms make for a perfect combination that tastes terrific and looks impressive, too. Joyce Frey — Macksville, Kansas.
0.06 cup Dry white wine or reduced sodium chicken broth
3/4 tablespoon Worcestershire sauce
1/4 teaspoon Minced fresh oregano or 1/2 dried oregano
0.19 teaspoon Minced fresh thyme or 1/4 dried thyme
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 Package fresh baby spinach
1/4 can Sliced water chestnuts, drained
Nutrition value
190
calories per serving
6 g Fat13 g Protein20 g Carbs24 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
20g
Fiber
24g
MacroNutrients
Carbs
20g
Protein
13g
Fiber
24g
Fats
Fat
6g
Vitamins & Minerals
Calcium
44mg
Iron
7mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
417mg
Selenium
2mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment