Spinach And Mint Chicken Skewer Recipe

Name: Spinach And Mint Chicken Skewer Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

A spicy tangy beer snack from india.

4.2

13 Rating -

Rate

Non Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach And Mint Chicken Skewer Recipe

62.50 gram Chicken breast, cut in cubes
1/2 tablespoon Thick yogurt
1/4 cup Boiled spinach
0.13 cup Fresh mint
0.06 cup Fresh coriander
1/4 Clove of garlic
1/4 teaspoon Grated ginger
1/4 teaspoon Coriander powder
0.13 teaspoon Garam Masala
1/4 teaspoon Chili flakes
1/4 teaspoon Olive oil
1/2 tablespoon Melted butter to coat
As required Salt & pepper

Nutrition
value

137

calories per serving

7 g Fat15 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
15g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
15g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
1377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking