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Spinach and Kale Chopped Salad with Italian Chicken Recipe

Recipe By Six Sisters Stuff

This spinach and kale chopped salad with italian chicken, has never made healthy eating so easy. if you are looking for delicious, easy, and clean recipes, to feel good, and take care of your body, this is a recipe for you.

3.7
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spinach and Kale Chopped Salad with Italian Chicken
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Ingredients for Spinach and Kale Chopped Salad with Italian Chicken Recipe

  • 2 cup Green salad chopped
  • 3/4 cup Chicken cooked and diced
  • 0.17 cup Snow peas chopped
  • 1/2 Avocado diced
  • 1/2 Gala apple diced
  • 1/4 cup Feta cheese crumbles, for topping
  • 0.13 cup Olive oil
  • 0.13 cup Apple cider vinegar
  • 1.50 tablespoon Lemon juice
  • 1/2 tablespoon Sugar
  • dash Dash pepper
Nutrition
value
777
calories per serving
58 g Fat31 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    31g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    3mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    378mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff