Spinach And Feta Turkey Burger Recipe
Recipe By Life's Ambrosia
Anxious for grilling season, i got a jump start with this spinach and feta turkey burger.
4.7
26 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach And Feta Turkey Burger Recipe
- 1/2 tablespoon Olive oil
- 1/4 Yellow Onion, Minced
- 1.50 cup Loosely packed baby spinach
- 1/4 pound Ground Turkey
- 1/2 pinch Ground nutmeg
- 0.13 teaspoon Kosher salt
- 0.17 cup Plain bread crumbs
- 1/4 cup Crumbled Feta Cheese
- As required Fresh Cracked Black Pepper
- As required Hamburger Buns
- As required Lettuce
- As required Tomato
Nutrition
value
value
477
calories per serving
22 g Fat39 g Protein28 g Carbs8 g FiberOther
Current Totals
- Fat22g
- Protein39g
- Carbs28g
- Fiber8g
MacroNutrients
- Carbs28g
- Protein39g
- Fiber8g
Fats
- Fat22g
Vitamins & Minerals
- Calcium448mg
- Iron11mg
- Vitamin A6122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9395mcg
- Vitamin B12< 1mcg
- Vitamin C78mg
- Vitamin E5mg
- Copper1mcg
- Magnesium267mg
- Manganese3mg
- Phosphorus469mg
- Selenium45mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life's Ambrosia