Spinach And Corn Surprise Balls Recipe

Recipe By Better Butter

Little greeny balls which is full of spinach and corn and stuffed with cheese to satisfy your taste buds.

4.8
30 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Spinach And Corn Surprise Balls
plan
Bookmark

ingredients serve

Ingredients for Spinach And Corn Surprise Balls Recipe

  • 0.33 bunch Spinach
  • 0.17 cup corn kernels boiled
  • 0.67 potato boiled and mashed medium sized
  • 0.11 cup Spring onion leaves
  • 0.67-1 Green chilli
  • 0.17 ginger garlic paste tspoon
  • 0.11 cup coriander and mint leaves
  • 0.33 Cheese cube
  • 0.17 chilli powder tspoon
  • 0.17 Dhaniya jeera powder tspoon
  • 0.33 tablespoon Chat masala
  • As required Bread crumbs
  • As required Salt
Nutrition
value
163
calories per serving
1 g Fat5 g Protein31 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    9g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    4mg
  • Vitamin A
    8112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    90mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter