Spinach And Chicken Kebabs Recipe

Name: Spinach And Chicken Kebabs Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spinach and Chicken Kebabs is a delicious Indian recipe served as a Starter.

3.9

16 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Spinach And Chicken Kebabs Recipe

1/4 raw chicken breast mince
1/4 bunch spinach leaves, without stalks, washed finely sliced and steamed
1/4 teaspoon finely ground garlic
1/4 teaspoon finely grated ginger
0.13 teaspoon coarsely powdered cumin seeds
0.13 freshly ground black pepper
1/4 pinch garam masala powder
0.13 cup whole cooked and drained channa dal
As required Coarse bread crumbs
1/2 medium eggs beaten
As required Salt
As required Oil For Shallow Frying

Nutrition
value

calories per serving

3 g Fat5 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
5g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
69mg
Iron
2mg
Vitamin A
1634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi