Spinach And Beet Salad Recipe

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Spinach and roasted beets are tossed with candied walnuts, goat cheese, and a homemade vinaigrette for a lovely summer salad perfect for weeknights.

4.4
12 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Spinach And Beet Salad
plan
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ingredients serve

Ingredients for Spinach And Beet Salad Recipe

  • 1/2 Beets
  • 1/4 teaspoon Balsamic creme , or as needed
  • As required Salt and ground black pepper
  • 1 cup Chopped Fresh Spinach
  • 0.13 cup Candied walnuts
  • 0.13 cup Crumbled Goat Cheese
  • 3.50 cup Pickled onions
  • 0.06 cup French-fried onions
  • 1/4 teaspoon Lemon juice
  • 0.06 cup Balsamic creme
Nutrition
value
530
calories per serving
18 g Fat20 g Protein70 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    20g
  • Carbs
    70g
  • Fiber
    11g

MacroNutrients

  • Carbs
    70g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    369mg
  • Iron
    8mg
  • Vitamin A
    3916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    406mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    252mg
  • Manganese
    3mg
  • Phosphorus
    418mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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