Spinach And Beef Enchiladas Recipe

Name: Spinach And Beef Enchiladas Recipe
Total time: 70 min
Yield: 8
Cuisine: Mexican

Recipe By Betty Crocker

Spinach adds a unique, nutritious spin to a classic mexican casserole.

4.1

11 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

plan

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ingredients serve

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Ingredients for Spinach And Beef Enchiladas Recipe

0.13 pound Lean ground beef
0.13 Medium onion, chopped
0.13 Box frozen spinach
0.13 can Old el pasotm chopped green chiles, undrained
0.06 teaspoon Ground cumin
0.06 teaspoon Garlic pepper blend
0.06 cup Sour cream
1/4 cup Shredded colby monterey jack cheese blend
0.13 can Old el pasotm enchilada sauce
0.13 Package old el pasotm flour tortillas
0.06 cup Old el pasotm thick 'n chunky salsa

Nutrition
value

140

calories per serving

9 g Fat13 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
13g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker