Spinach And Beanspouts Soup Recipe
Recipe By Bawarchi
Spinach and Beanspouts Soup is a delicious Italian recipe served as a Soups-Stews.
3.6
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach And Beanspouts Soup Recipe
- 250 gram spinach shredded
- 25 gram beansprout
- 1/2 bayleaf no
- 1/4 chopped onion no
- 1 teaspoon chopped celery
- 1/2 teaspoon butter/oil
- As required white pepper powder
Nutrition
value
value
82
calories per serving
2 g Fat7 g Protein8 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs8g
- Fiber8g
MacroNutrients
- Carbs8g
- Protein7g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium232mg
- Iron9mg
- Vitamin A6794mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9394mcg
- Vitamin B120mcg
- Vitamin C97mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium250mg
- Manganese3mg
- Phosphorus106mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi