Spinach And Bacon Quiche Recipe

Recipe By Tastes Better From Scratch

4.7
10 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Spinach And Bacon Quiche
plan
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ingredients serve

Ingredients for Spinach And Bacon Quiche Recipe

  • 0.42 Large Eggs, Beaten
  • 1/10 cup 1 2 and 1 2
  • As required Salt and pepper
  • 1/25 cup Chopped Onion
  • 0.13 cup Baby spinach leaves, loosely measured, then chopped
  • 1/2 Slices Bacon, Cooked And Crumbled
  • 1/10 cup Shredded cheese swiss, mozzarella cheese, cheddar or monterrey jack
  • 3/4 inch 1 homemade pie crust, fitted in a 9'' glass pie plate
Nutrition
value
83
calories per serving
5 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch