Current Totals
Fat
15g
Protein
15g
Carbs
50g
Fiber
2g
MacroNutrients
Carbs
50g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
52mg
Iron
1mg
Vitamin A
593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
52mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment