Spinach And Artichoke Stuffed Chicken Breast Recipe

Recipe By The Spruce Eats

You'll love this spinach and artichoke-stuffed chicken breast served in a delicious creamy lemon sauce for many reasons, but perhaps most of all because a half hour is all you need to cook it. The chicken also makes a super leftover dish, sliced and served with a salad for lunch the next day. If you don't like artichokes, simply replace with another cup of spinach.

4.5
14 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Spinach And Artichoke Stuffed Chicken Breast
plan
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ingredients serve

Ingredients for Spinach And Artichoke Stuffed Chicken Breast Recipe

  • 1/4 cup Baby spinach leaves
  • 1 Free range chicken breasts
  • 1 ounce Artichoke Hearts
  • 1 tablespoon Mascarpone cheese
  • 1/4 teaspoon Lemon zest
  • 1/4 teaspoon Freshly squeezed lemon juice
  • As required Sea salt and freshly ground black pepper
  • 1/2 tablespoon Vegetable oil
  • 0.13 Juice lemon
  • 1 tablespoon Mascarpone cheese
Nutrition
value
143
calories per serving
11 g Fat6 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    1mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats