This spinach and artichoke stuffed chicken is so simple and tastes amazing. the presentation is stunning, and the taste is even better. you will love this simple and healthy meal.
Ingredients for Spinach and Artichoke Stuffed Chicken Recipe
0.13 cup Plain greek yogurt
0.13 cup Light mayonnaise
0.03 cup Chopped onion
0.13 Clove garlic minced
1/4 teaspoon Garlic salt
1/4 cup Chopped spinach
0.13 cup Artichoke hearts chopped
0.13 cup Shredded mozzarella cheese
0.06 cup Grated parmesan cheese
1 Boneless, skinless chicken breasts
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Paprika
1/2 tablespoon Olive oil
Nutrition value
187
calories per serving
11 g Fat9 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
9g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
237mg
Iron
2mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment