Spinach and Artichoke Flat Bread Pizza Recipe
Recipe By I Wash You Dry
Sometimes inspiration for my recipes come in the most random of ways. Take this flat bread pizza for instance; i was eating a lean cuisine for lunch one day {don't judge, they are delicious}, it was.
3.5
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach and Artichoke Flat Bread Pizza Recipe
- 1.67 ounce Frozen spinach, thawed and squeezed dry
- 2.17 ounce Artichoke hearts, ; drained
- 1/2 Large naan bread, flat bread
- 1/25 cup Mayo
- 0.17 tablespoon Garlic, minced
- 1/25 teaspoon Salt
- 0.17 cup Mozzarella cheese
- 0.13 cup Parmesan cheese
Nutrition
value
value
148
calories per serving
5 g Fat13 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein13g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium308mg
- Iron3mg
- Vitamin A1239mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry