Spinach And Artichoke Dip Recipe

Recipe By An Affair from the Heart

One of my favorite appetizers to get at a restaurant is "Spinart" Dip. My sister in law made a version of this recipe a whole lot of years ago and brought it to a.

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Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Spinach And Artichoke Dip
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ingredients serve

Ingredients for Spinach And Artichoke Dip Recipe

  • 14 ounce 1 can artichoke hearts, drained
  • 12 ounce 1 package frozen spinach
  • 3/4 teaspoon Minced Garlic
  • 0.67 cup Parmesan, romano and asiago cheese blend
  • 1.25 cup Shredded Mozzarella Cheese
  • 0.33 cup 1 2 and 1 2
Nutrition
value
942
calories per serving
35 g Fat83 g Protein71 g Carbs8 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    83g
  • Carbs
    71g
  • Fiber
    8g

MacroNutrients

  • Carbs
    71g
  • Protein
    83g
  • Fiber
    8g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    1977mg
  • Iron
    17mg
  • Vitamin A
    8911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    686mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    103mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    387mg
  • Manganese
    4mg
  • Phosphorus
    1437mg
  • Selenium
    94mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart