Current Totals
Fat
61g
Protein
92g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
92g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
529mg
Iron
13mg
Vitamin A
8196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
475mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
6mg
Copper
1mcg
Magnesium
359mg
Manganese
6mg
Phosphorus
891mg
Selenium
83mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment