Ingredients for Spinach And Artichoke Chicken Recipe
0.67 pound Boneless Skinless Chicken Breast
1/2 tablespoon Olive oil
1.50 cloves garlic, minced
1/4 cup Low sodium chicken broth
1/4 cup Reduced Fat Cream Cheese
0.13 cup Parmesan cheese
7 ounce Canned artichoke hearts, drained and rinsed, chopped
2 cup Fresh spinach
0.13 cup Sundried Tomatoes
Nutrition value
996
calories per serving
61 g Fat92 g Protein19 g Carbs9 g FiberOther
Current Totals
Fat
61g
Protein
92g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
92g
Fiber
9g
Fats
Fat
61g
Vitamins & Minerals
Calcium
529mg
Iron
13mg
Vitamin A
8196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
475mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
6mg
Copper
1mcg
Magnesium
359mg
Manganese
6mg
Phosphorus
891mg
Selenium
83mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment