Ingredients for Spinach And Artichoke Au Gratin Recipe
0.33 Jars marinated artichoke hearts, drained
1/2 Packages cream cheese
0.67 tablespoon Butter, Softened
1 tablespoon Milk
1/2 Packages frozen chopped spinach thawed, drained and squeezed dry
0.06 cup Grated Parmesan Cheese
Nutrition value
48
calories per serving
1 g Fat4 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
89mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment