Ingredients for Spinach And Apple Salad With Bacon Dressing Recipe
1/2 Large container of spinach
1.50 Hard boiled eggs, diced small or sliced
3 Slices of bacon, diced and fried
0.13 cup Red onion, chopped small
1/2 Small red apple, chopped small
0.13 cup Toasted almonds or pecans
As required Dressing
As required Grease of fried bacon
1 teaspoon Red wine vinegar
1/2 teaspoon Dijon mustard
1 teaspoon Honey
Nutrition value
334
calories per serving
21 g Fat13 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
13g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
13g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
116mg
Iron
6mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment