Spinach & Feta Quesadillas Recipe
Recipe By Rachael Ray
4.7
10 Rating -
Rate
Vegdiet
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Spinach & Feta Quesadillas Recipe
- 6 ounce 1 jar roasted red peppers, drained
- 1/4 teaspoon Crushed Red Pepper
- 12 ounce Frozen spinach, thawed and squeezed dy
- 1 cup Shredded Mozzarella
- 4 ounce Crumbled feta
- 2 Cloves Garlic, Minced
Nutrition
value
value
124
calories per serving
3 g Fat7 g Protein15 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs15g
- Fiber16g
MacroNutrients
- Carbs15g
- Protein7g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium121mg
- Iron5mg
- Vitamin A2873mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium177mg
- Manganese2mg
- Phosphorus148mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray