Spicy Yoghurt Chicken Skewers Recipe

Recipe By Taste

Take the stress out of weekdays with these super-fast, budget friendly spicy yoghurt chicken skewers.

4.1
21 Rating -
Rate
Non Vegdiet
1hr 28minstotal
1hr 20minsPrep
8minsCook
1hr 28m.total
1hr 20m.Prep
8m.Cook
Spicy Yoghurt Chicken Skewers
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ingredients serve

Ingredients for Spicy Yoghurt Chicken Skewers Recipe

  • 3 Chicken tenderloins, trimmed
  • 1/4 cup Reduced fat plain yoghurt
  • 1/4 Garlic Clove, Crushed
  • 1/2 centimeter Piece fresh ginger, finely chopped
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Ground turmeric
  • pinch Chilli Powder
  • 0.38 teaspoon Finely grated lime rind
  • As required Steamed basmati rice, to serve
  • As required Fresh coriander leaves, to serve
Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste