Ingredients for Spicy White Bean Casserole With Calabrian Chiles Recipe
0.38 ounce Sliced pancetta, chopped
0.13 Medium yellow onion, chopped
1/2 Garlic cloves, minced
0.06 teaspoon Dried oregano
1.88 ounce 2 cans gigante beans, butter beans, or cannellini beans, rinsed and drained
0.38-1/2 Jarred calabrian chile peppers or peppadew peppers, finely chopped
0.13 cup Reduced sodium chicken broth
0.13 cup Heavy cream
0.03 cup Cream cheese, cut up and softened
1/4 cup Shredded mozzarella cheese
0.06 cup Grated parmesan, plus more for topping
0.13 Zest lemon plus juice of 1/2 of the lemon
1/2 cup Fresh broccoli florets
0.13 cup Panko
0.13 tablespoon Oil from jarred calabrian chile peppers or olive oil
As required Handful of torn basil leaves
As required Crushed red pepper for topping
Nutrition value
347
calories per serving
14 g Fat23 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
14g
Protein
23g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
23g
Fiber
8g
Fats
Fat
14g
Vitamins & Minerals
Calcium
380mg
Iron
3mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
341mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment