Spicy Warm Chicken Salad Recipe

Recipe By Taste Of Home

This hearty main-dish salad, sent in by Iola Egle of Bella Vista, Arizona, makes a great cool-weather entree. It's colorful, delicious and filled with the kind of heat that’s great after a chilly football game or hike. Best of all, you can have it on the table in half an hour!.

3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spicy Warm Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Spicy Warm Chicken Salad Recipe

  • 1/4 Envelope onion soup mix
  • 1 Boneless skinless chicken breast halves
  • 1/2 tablespoon Olive oil
  • 1/4 can Pinto beans, rinsed and drained
  • 1/4 cup Frozen Corn
  • 0.13 cup Picante sauce
  • 1/4 can Chopped green chilies
  • 0.06 cup Chopped Green Onions
  • 0.13 cup Sour cream
  • 0.13 cup Jalapeno pepper jelly
  • 1/4 tablespoon Lemon juice
  • 1/2 cup Chopped iceberg lettuce
  • 1/2 cup Torn romaine
  • 1/4 Small sweet red pepper, thinly sliced
  • 0.06 cup Minced fresh cilantro
  • 1/2 Jalapeno peppers, seeded and chopped, optional
Nutrition
value
144
calories per serving
8 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    1587mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home