Spicy Veggie Sandwich Recipe

Recipe By Slurrp

This spicy veggie sandwich is a delicious and healthy option for lunch or a quick snack. Packed with fresh vegetables and a spicy kick, it's sure to satisfy your taste buds. The combination of crunchy lettuce, juicy tomatoes, and tangy pickles, along with the heat from the spicy sauce, creates a flavor explosion in every bite. Whether you're a vegetarian or just looking to add more veggies to your diet, this sandwich is a winner!

4.4
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Spicy Veggie Sandwich
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Ingredients for Spicy Veggie Sandwich Recipe

  • 2 Slices Of Bread
  • 1 Tomato, Sliced
  • 1/2 Ucumber, Sliced
  • 1/4 Ed Onion, Thinly Sliced
  • 5 Kle Slices
  • as needed Lettuce Leaves
  • as needed Spicy Sauce

Directions: Spicy Veggie Sandwich Recipe

Cooking Directions

  • STEP 1.Start by preparing the vegetables. Slice the tomatoes, cucumbers, and onions into thin rounds.
  • STEP 2.Spread a generous amount of spicy sauce on one side of each bread slice.
  • STEP 3.Layer the vegetables on one slice of bread. Start with lettuce, followed by tomatoes, cucumbers, onions, and pickles.
  • STEP 4.Place the other slice of bread on top and press gently to secure the sandwich.
  • STEP 5.Cut the sandwich in half and serve immediately. Enjoy the spicy veggie sandwich!

Cooking Tips

  • You can use any spicy sauce of your choice, such as sriracha or hot sauce.
  • To add extra flavor, you can lightly toast the bread before assembling the sandwich.
  • Feel free to customize the sandwich by adding or substituting your favorite vegetables.

Storage and Serving

  • This sandwich is best enjoyed fresh, but you can store any leftover vegetables separately in an airtight container in the refrigerator.
  • To serve, you can pair the sandwich with a side of chips or a fresh salad for a complete meal.
Nutrition
value
213
calories per serving
11 g Fat10 g Protein16 g Carbs20 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    20g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    20g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    9mg
  • Vitamin A
    4634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    380mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    451mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    2mg
  • Phosphorus
    179mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp