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Recipes
Spicy Vegetable Omelette Recipe
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Nutrition
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Spicy Vegetable Omelette Recipe
Recipe By
Bawarchi
Spicy Vegetable Omelette is a delicious Indian recipe served as a Breakfast.
3.5
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Vegetable Omelette Recipe
1/2 cup
Semolina
1/2 cup
Plain Flour
1/2 cup
Frozen Vegetables
1/2
Onion finely cut
1.50
Green chillies, finely chopped
As required
Salt
1 teaspoon
Oil
1/2 teaspoon
Mustard seeds to season
Nutrition
value
321
calories
per serving
5 g Fat
10 g Protein
54 g Carbs
11 g Fiber
Other
Current Totals
Fat
5g
Protein
10g
Carbs
54g
Fiber
11g
MacroNutrients
Carbs
54g
Protein
10g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
49mg
Iron
5mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
112mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi