1.50 tablespoon Maida and add little bit of water and mix them well
As required Powder
1.50-2 Take slices of bread and powder them
Nutrition value
196
calories per serving
< 1 g Fat6 g Protein39 g Carbs10 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
39g
Fiber
10g
MacroNutrients
Carbs
39g
Protein
6g
Fiber
10g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
6504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment