Ingredients for Spicy vegetable and paneer pasta Recipe
As required Pasta of your choice
As required paneer cubes a handful
0.33 onion Finely Chopped
0.33 tomato finely chopped
As required capsicum finely chopped
0.33 teaspoon Red chilli powder
0.67 teaspoon Channa masala powder
0.33 tablespoon tomato Ketchup
0.33 teaspoon Red chilli sauce
0.33 teaspoon Light soy sauce
0.33 teaspoon Green chilli sauce
0.33 teaspoon Sugar
0.33 teaspoon ginger finely chopped
0.67 teaspoon garlic finely chopped
0.67 teaspoon Oil
Nutrition value
68
calories per serving
4 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
880mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment