Veg Pulao Recipe
Recipe By Spice Up The Curry
A perfect veg pulao recipe (mild spicy) Light and fluffy, never sticky, and deliciously flavorful, plus its super easy to make.
4.6
23 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veg Pulao Recipe
- 0.67 cup Basmati rice
- 1.33 tablespoon Oil
- 1/2 teaspoon Cumin seeds
- 1/4 inch Cinnamon stick
- 1.33 Cloves
- 0.67-1 Black peppercorns
- 0.67 Green cardamoms
- 0.33 Bay leaf
- 0.33 cup Red Onion
- 0.67 teaspoon Ginger paste or freshly grated or crushed
- 0.67 teaspoon Garlic paste or freshly grated
- 0.33 Green chili
- 0.19 cup Tomato
- 0.17 cup Carrot
- 0.08 cup Green Beans
- 0.17 cup Green Peas
- 0.08 cup Potatoes
- None Salt
- 0.17 teaspoon Black pepper powder
- 0.08 teaspoon 0. 5 garam masala
- 0.33 teaspoon Lemon juice
- 2.33 cup Water
- 0.08 cup Beans
- 0.67 tablespoon Cashew nuts
- 0.33 Small green chili
- 0.08 cup Capsicum
- 1/2 teaspoon Red chili powder
- 0.17 teaspoon Turmeric powder
- 0.33 teaspoon Coriander powder
- 0.33 teaspoon Garam Masala
Nutrition
value
value
814
calories per serving
25 g Fat19 g Protein126 g Carbs20 g FiberOther
Current Totals
- Fat25g
- Protein19g
- Carbs126g
- Fiber20g
MacroNutrients
- Carbs126g
- Protein19g
- Fiber20g
Fats
- Fat25g
Vitamins & Minerals
- Calcium201mg
- Iron7mg
- Vitamin A1827mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium183mg
- Manganese8mg
- Phosphorus272mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry