Spicy Vatha Kozambhu Recipe

Name: Spicy Vatha Kozambhu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Vatha Kozambhu is a delicious Indian recipe served as a Side-Dish.

4.2

14 Rating -

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Ingredients for Spicy Vatha Kozambhu Recipe

1/4 lemon size tamarind or tamarind concentrate
1/4 large onion
1/4 large tomato
1/4 teaspoon grated coconut
0.06 teaspoon mustard seeds
0.13 teaspoon fenugreek seeds
1/4 teaspoon toor dal
1.25-1.50 red chillies
1/4 pinch Asafoetida
1 teaspoon sesame oil
As required Salt

Nutrition
value

calories per serving

3 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
653mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi