Spicy Turkey Stir-Fry Recipe
Recipe By Taste Of Home
"This is one of my husband's favorite recipes, and he doesn't even know it is good for him!" writes Alexandra Armitage of Nottingham, New Hampshire.
3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Turkey Stir-Fry Recipe
- 1/4 tablespoon Cornstarch
- 1/4 tablespoon Sugar
- 1/4 cup Reduced Sodium Chicken Broth
- 0.06 cup Reduced Sodium Soy Sauce
- 1/2 tablespoon Cider vinegar
- 0.03 teaspoon 1/4 cayenne pepper
- 3/4 cup Fresh Broccoli Florets
- 1/2 tablespoon Water
- 1/4 pound Boneless skinless turkey breast, cut into 3/4 inch pieces
- 1/2 teaspoon Canola oil
- 1/4 inch Medium sweet red pepper, cut into 3/4 pieces
- 1/4 Garlic clove, minced
- 1/4 teaspoon Minced fresh gingerroot
- 1/2 Green onions, sliced
- 1/2 tablespoon Dry roasted peanuts
- As required Hot cooked rice
Nutrition
value
value
433
calories per serving
19 g Fat40 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein40g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein40g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus386mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home