Spicy Turkey Chili Recipe

Recipe By Recipe Girl

This healthy spicy turkey chili is full of good spices (not hot spices).

3.9
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spicy Turkey Chili
plan
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ingredients serve

Ingredients for Spicy Turkey Chili Recipe

  • 4 ounce 99% lean ground turkey
  • 1/4 cup Chopped onion
  • 7 ounce One can chopped italian tomatoes
  • 2 ounce One can tomato sauce
  • 1/4 cup Water
  • 1 teaspoon Chili powder
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon White wine vinegar
  • 1/2 Whole bay leaves
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground allspice
  • 0.06 teaspoon Crushed red pepper
Nutrition
value
286
calories per serving
10 g Fat29 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    29g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl