Spicy Turkey Burgers Recipe
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Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise
4.3
26 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Turkey Burgers Recipe
- 1/4 pound Lean Ground Turkey
- 1/4 tablespoon Minced Garlic
- 0.13 teaspoon Minced fresh ginger root
- 1/4 Fresh green chile peppers, diced
- 0.13 Medium red onion, diced
- 0.06 cup Fresh cilantro, finely chopped
- 0.13 teaspoon Salt
- 0.03 cup Low Sodium Soy Sauce
- 0.13 tablespoon Freshly ground black pepper
- 0.38 tablespoon Paprika
- 0.13 tablespoon Ground dry mustard
- 0.13 tablespoon Ground Cumin
Nutrition
value
value
193
calories per serving
8 g Fat25 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein25g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus262mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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