1/4 can Diced tomatoes and green chilies, undrained
1/4 cup Salsa
0.13 teaspoon Ground Cumin
0.06 teaspoon Curry powder
0.06 teaspoon Ground ginger
0.06 teaspoon Paprika
Nutrition value
107
calories per serving
5 g Fat15 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
15g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment