Spicy Tuna Salad With Young Ginger And Lemongrass Recipe

Recipe By Serious Eats

A lean tuna salad flavored with lemongrass, shallots, chilies, and fish sauce.

5
17 Rating -
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15minstotal
15m.total
Spicy Tuna Salad With Young Ginger And Lemongrass
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Ingredients for Spicy Tuna Salad With Young Ginger And Lemongrass Recipe

  • 1 can Solid white tuna in soybean oil
  • 1 Small stalks of lemongrass, sliced very thinly
  • 1 Large shallots, peeled, halved, and sliced thinly lengthwise
  • 0.13 cup Fresh young ginger, cut into fine matchsticks
  • 1-1.50 Fresh bird's eye chilies, cut into thin slices
  • 1-1.50 Large limes
  • 1.50 tablespoon Fish sauce, more or less to taste
  • 1/4 cup Dry roasted peanuts, preferably unsalted
Nutrition
value
300
calories per serving
15 g Fat12 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    7mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    4mg
  • Phosphorus
    236mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats