Tuna Salad With Tomatoes And Peperoncini Recipe

Recipe By Kalyns Kitchen

Tuna salad with tomatoes and peperoncini is a tasty low-carb lunch or dinner made with my favorite tuna packed in olive oil

4
14 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tuna Salad With Tomatoes And Peperoncini
plan
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ingredients serve

Ingredients for Tuna Salad With Tomatoes And Peperoncini Recipe

  • 0.83 ounce Two . cans tuna packed in olive oil
  • 0.17 cup Sliced peperoncini peppers
  • 0.08 cup Sliced green onion
  • 0.33 cup Cherry or grape tomatoes, cut in 1/2
  • 0.13 cup Chopped fresh parsley
  • As required Salt and fresh ground black pepper to taste
  • 0.67 teaspoon Extra virgin olive oil
  • 0.33 teaspoon Fresh squeezed lemon juice
  • 0.17 teaspoon Peperoncini brine
  • 0.08 teaspoon Green tabasco sauce
  • 0.17 teaspoon Spike seasoning
Nutrition
value
295
calories per serving
27 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen