106.25 gram Can tuna in olive oil, drained, flaked
0.13 cup Grated Mozzarella Cheese
0.13 cup Grated devondale tasty cheese block
Nutrition value
1172
calories per serving
121 g Fat11 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
121g
Protein
11g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
6g
Fats
Fat
121g
Vitamins & Minerals
Calcium
250mg
Iron
3mg
Vitamin A
1846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
192mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment