Spicy Tuna Pasta Bake Recipe

Recipe By Taste

Give the classic tuna pasta bake a flavour kick with olives and chilli flakes.

4.4
18 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Spicy Tuna Pasta Bake
plan
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ingredients serve

Ingredients for Spicy Tuna Pasta Bake Recipe

  • 75 gram Penne rigate
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Brown onion, finely chopped
  • 175 gram Jar tomato passata
  • 1/4 tablespoon Dried italian mixed herbs
  • 1/2 teaspoon White sugar
  • 1.38 teaspoon Salt
  • 1/4-1/2 teaspoon Dried chilli flakes
  • 1/4 cup Pitted black olives
  • 106.25 gram Can tuna in olive oil, drained, flaked
  • 0.13 cup Grated Mozzarella Cheese
  • 0.13 cup Grated devondale tasty cheese block
Nutrition
value
1172
calories per serving
121 g Fat11 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    121g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    121g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    3mg
  • Vitamin A
    1846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste