Spicy Tuna And Hummus Salad Recipe

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Hummus replaces mayo in this recipe for a spicy, flavorful twist on everyone's favorite sandwich filling.

3.8
12 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Spicy Tuna And Hummus Salad
plan
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ingredients serve

Ingredients for Spicy Tuna And Hummus Salad Recipe

  • 0.13 Jar Roasted Red Peppers, Drained
  • 1 can Water packed tuna, well drained
  • 1 Hard Boiled Eggs, Chopped
  • 0.13 cup Roasted Garlic Hummus
  • 1/4 bunch Green Onions, Chopped
  • 1/2 Stalks celery, finely chopped
  • 1/2 tablespoon Sriracha sauce
  • 1/2 tablespoon Capers
Nutrition
value
341
calories per serving
20 g Fat19 g Protein30 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    30g
  • Fiber
    11g

MacroNutrients

  • Carbs
    30g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    1029mg
  • Iron
    28mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    299mg
  • Manganese
    4mg
  • Phosphorus
    436mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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