Ingredients for Spicy Tuna And Hummus Salad Recipe
0.13 Jar Roasted Red Peppers, Drained
1 can Water packed tuna, well drained
1 Hard Boiled Eggs, Chopped
0.13 cup Roasted Garlic Hummus
1/4 bunch Green Onions, Chopped
1/2 Stalks celery, finely chopped
1/2 tablespoon Sriracha sauce
1/2 tablespoon Capers
Nutrition value
341
calories per serving
20 g Fat19 g Protein30 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
30g
Fiber
11g
MacroNutrients
Carbs
30g
Protein
19g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
1029mg
Iron
28mg
Vitamin A
453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
299mg
Manganese
4mg
Phosphorus
436mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment