Spicy Tropical Chicken Kabobs Recipe

Recipe By My Food and Family

4.7
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Spicy Tropical Chicken Kabobs
plan
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ingredients serve

Ingredients for Spicy Tropical Chicken Kabobs Recipe

  • 1/4-0.13 inch 1 lb. boneless skinless chicken breasts, cut into
  • 1/2 cup Fresh pineapple chunks
  • 1/4 cup Mango chunks
  • 1/4-0.13 inch 1 red pepper, cut into
  • 4 Whole mushrooms
  • 1/4-0.13 inch 1 red onion, cut into chunks
  • 0.13 cup Kraft original barbecue sauce
  • 3/4 tablespoon Frozen orange juice concentrate thawed
Nutrition
value
205
calories per serving
< 1 g Fat9 g Protein39 g Carbs11 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    39g
  • Fiber
    11g

MacroNutrients

  • Carbs
    39g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    5mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    30mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    427mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family