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Recipes
Spicy Tomato Thokku Recipe
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Nutrition
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Spicy Tomato Thokku Recipe
Recipe By
Bawarchi
Spicy Tomato Thokku is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Tomato Thokku Recipe
41.67 gram
Finely chopped tomatoes
25 gram
Finely chopped onions
0.33 teaspoon
Chilli Powder
As required
Salt
1/25 teaspoon
Hing
1/25 teaspoon
Turmeric powder
piece
Small jaggery
0.08 teaspoon
Mustard seeds
0.33-1/2 tablespoon
Cooking Oil
Nutrition
value
74
calories
per serving
6 g Fat
< 1 g Protein
4 g Carbs
1 g Fiber
Other
Current Totals
Fat
6g
Protein
< 1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi