Spicy Tomato, Seafood, And Chorizo Stew Recipe

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Salsa, poblano peppers, chipotle powder, and chorizo bring rich spiciness to this mexican-inspired stew.

3.8
19 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Spicy Tomato, Seafood, And Chorizo Stew
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ingredients serve

Ingredients for Spicy Tomato, Seafood, And Chorizo Stew Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Onion chopped
  • 0.33 Each poblano peppers, seeded and chopped
  • 1/2 Cloves Garlic, Minced
  • 1.33 ounce Chorizo sausage
  • 0.17 Container chicken stock or broth
  • 0.33 can Hunt's no salt added petite diced tomatoes, drained
  • 0.17 can Mexican Style Corn, Drained
  • 0.17 can Salsa Verde
  • 1/4 teaspoon Ground Cumin
  • 0.08 teaspoon Ground chipotle chile pepper, or to taste
  • 0.17 pound Cod fillets , cut into chunks
  • 0.17 pound Large raw shrimp, peeled, deveined
  • 0.17 Chopped Green Onions
  • 0.17 bunch Chopped Fresh Cilantro
Nutrition
value
343
calories per serving
16 g Fat33 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    33g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    5mg
  • Vitamin A
    1989mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    366mg
  • Selenium
    60mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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