Ingredients for Spicy Tomato Sauce For Pasta And Pizza Recipe
0.44 pound Tomato fresh
0.40 tablespoon Olive oil
0.40 tablespoon Garlic chopped
1/5 Large Onion Sliced
1/5-0.60 piece Chili pepper fresh, slit into half
1/5 tablespoon Basil fresh chopped or dried
1/5 teaspoon Parsley fresh chopped or dried
1/5 teaspoon Cayenne pepper ground optional, or paprika
As required Salt
0.40 teaspoon Black pepper
Nutrition value
106
calories per serving
7 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
2075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment