Spicy Tomato Filled Tunisian Flatbreads Recipe

Recipe By King Arthur Baking

A simple, unleavened dough is rolled out and filled with a spicy tomato and pepper filling; it's a satisfying bread that pairs nicely with salad or soup.

4.4
13 Rating -
Rate
9hr 26minstotal
50minsPrep
10minsCook
9hr 26m.total
50m.Prep
10m.Cook
Spicy Tomato Filled Tunisian Flatbreads
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ingredients serve

Ingredients for Spicy Tomato Filled Tunisian Flatbreads Recipe

  • 1/4 cup King arthur unbleached all purpose flour
  • 0.08 cup King arthur white whole wheat flour
  • 0.17 tablespoon Vegetable oil
  • 0.17 teaspoon Salt
  • 0.08 cup Water
  • 0.08 tablespoon Olive oil
  • 0.08 Garlic clove, peeled and chopped
  • 0.08 cup Diced onion
  • 1/25 cup Chopped bell pepper
  • 0.08 Small jalapeno pepper, chopped
  • 0.08 teaspoon Toasted cumin seeds
  • 0.08 teaspoon Coriander
  • 0.08 teaspoon Fennel seeds
  • 1/50 teaspoon Salt
  • 1/50-1/25 teaspoon Red chili flakes
  • 0.08 can Diced tomatoes
  • 1/50 cup Parsley, fresh preferred, chopped
Nutrition
value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By King Arthur Baking