Spicy Tomato And Bean Soup Recipe
Recipe By Good To Know
Looking for soup recipes, tomato soup recipes, bean soup recipes, healthy soup recipes, low fat soup recipes or spicy soup recipes? Add crushed chilli flakes and baked beans to a simple tomato soup for a filling main meal. Enjoy with fresh, crusty bread.
4.9
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Tomato And Bean Soup Recipe
- 103.75 gram Can baked beans
- 1/2 tablespoon Vegetable oil
- 1/4 Onion, roughly chopped
- 31.25 gram Celery stick, chopped
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Dried mixed herbs
- 1/4 teaspoon Dried crushed chilli
- 100 gram Can chopped tomatoes
- 150 milliliter Vegetable Stock
- As required To serve
- 1 tablespoon Soured cream
Nutrition
value
value
257
calories per serving
13 g Fat7 g Protein27 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs27g
- Fiber10g
MacroNutrients
- Carbs27g
- Protein7g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A1310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know