Spicy Thai Melon Salad Recipe

Recipe By EatingWell

Turn this savory thai salad into an easy weeknight dinner by doubling the dressing and tossing it with cooked shrimp and chilled rice noodles.

4.3
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40minstotal
40m.total
Spicy Thai Melon Salad
plan
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ingredients serve

Ingredients for Spicy Thai Melon Salad Recipe

  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 teaspoon Fish sauce
  • 1/4 Serrano or thai bird chile, seeded if desired, finely chopped
  • 1/4 Clove garlic, grated
  • 1 cup Chopped honeydew melon
  • 0.13 cup Chopped Fresh Cilantro
  • 0.13 cup Thinly sliced red onion
Nutrition
value
127
calories per serving
8 g Fat5 g Protein9 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    12g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    5mg
  • Vitamin A
    1157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    178mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell